Ruptured Vertebrae

“I had a partial rupture between my 5th and 6th vertebrae and a full rupture between the 6th and 7th. I did The Healing Codes exercises and physical therapy for four days and the pain was gone. Once the pain stopped, I quit my physical therapy and continued the exercises. Two weeks later, my doctor told me I no longer needed surgery. I still do exercises, and anytime I have an ache or pain, an exercise takes care of it immediately.”
~~ Patrick