“I also don’t quite understand how to use the truth statement – do I repeat it in my mind as I’m doing the code?  Or do I try to visualize a picture of that truth statement?  And what if a sadness creeps up while I’m doing it – about whatever issue I’m dealing with.  I know you’re not supposed to think about bad/sad things while doing the codes.  Should I just push it quickly out of my mind & refocus on the truth statement?”