Spring is here and many of you are getting that itch to really start doing some deep cleaning.

I know I am. There are so many unwanted things can really start to clutter up your life and slow you down.

When you walk into a room and it feels overstuffed with things you no longer have use for, doesn’t it make you feel sorta sluggish?

I just love walking into my home when it is clean and everything is in it’s proper place. It gives me a sense of peace and security.

Your environment has a huge impact on your well-being and how you chose to live in it is up to you.

How about your inner life?

Maybe it’s time to start that cleaning and clearing on the inside.

I feel that how you organize and keep house in your heart and soul has even more impact on your well being than your external environment.

Do you take the time to organize your thoughts and emotions?

These are at the core of who you are or who you want to become. Just like your home can become messy, unorganized and in some cases unlivable, your mind can as well.

Making it a priority to stay on top of your negative thoughts and beliefs can make a big difference. You can live an inspiring comfortable life or a chaotic insecure life that offers no comfort from life’s storms.

Try taking notice every day of what needs to be addressed in your inner world.

What negative beliefs are stacked waiting to be addressed, like those clothes you have let pile up in your laundry room?

You wouldn’t let months go by without doing your laundry, right? Of course not!

And what unhealthy thoughts have you let layer onto each other that could use some descaling? Don’t let those build up. It’s far easier to work on them on a regular basis.

Your interior world is just as important as your exterior and maintenance is even more important in this area.

I would like you to list 3 negative thoughts or beliefs you have right now. No excuses just list them.

1_______________________________________________________________________________________________

2_______________________________________________________________________________________________

3_______________________________________________________________________________________________

Now I want you to do The Healing Codes 3 times today on the one that feels the strongest. Once that is reduced to a 0, then do your code again tomorrow on the next strongest thought or belief.

Using The Healing Codes to do a wonderful spring clean this way, will help you start fresh, like everything else this time of year.

After all spring is a time for renewal and growth. Rake up those old dead patterns and make room for the new growth that is just waiting to bloom inside of you.

Happy Spring!

Melissa Zoske is a Certified Healing Codes Coach- Practitioner. To read more articles or if you need help on your healing journey please visit her website at http://customhealingcodes.com or connect with her via Facebook or Google+

A big clue in using The Healing Codes, is to do it with ease and try to allow your healing to occur.

Do you ease or push into things?

This reminds me of the phrase, “What you resist persists.”

When you continually resist, what you are trying to change grips  even tighter.

In my mind resistance is so similar to pushing or forcing. They are in the same field and opposite from ease or allowing.

Releasing and allowing are also very closely related to detaching.

The best results can happen when you are able to detach from your expectations and trust that you will heal in the right timing.

It’s more about Trust and Faith.

When I am talking about detachment, I don’t mean to make it sound like it isn’t important or doesn’t matter. It’s more of trust or faith, that what you want WILL happen, so you don’t need to worry,or over think it.

I’ve heard it explained like this. It’s like placing an order on the internet.

You place your order, then forget about it for a few days, knowing it will arrive. You don’t run out to your mailbox right after you’ve placed it.

That would be unreasonable. You know that it will take some time, but it WILL arrive. You TRUST that it will get there and that is the point.

After you do your code you are done. You have placed your order and now you are going to go about your business of life and just expect it to arrive.

You don’t need to double the times or the amount of time doing your code, unless of course it feels good and you want to.

You are in a place of faith and trust that what you have done is perfect and that it will be delivered at the perfect time.

It’s so much easier than you can imagine.

If you have old beliefs that crop up while reading this, then you should definitely do some coding on that. Beliefs like, “if you aren’t pushing hard, you are lazy,” or “it won’t happen unless you make it happen.” There could be any number of beliefs or thoughts around this and those need to be addressed first.

The point is to allow yourself to relax and let The Healing Codes work on reducing your stress. With your body relaxed and that burden lifted, it can then perform in its natural state, which is maintaining and healing your body.

Remember… Your body’s NATURAL state is a HEALING state.

Now THAT is a positive affirmation that is totally based on truth.

So now, just go about your day and practice your Healing Codes.

Embrace trust and faith, that this simple loving act you are doing for yourself, will bring what is best for your greatest and highest good.

Just ease into it, allowing your healing to take place and after it arrives, make sure you show gratitude and give thanks.

Most of all remember what this journey has shown and taught you. After all, those are the real pearls from this trip.

Melissa Zoske is a Certified Healing Codes Coach- Practitioner. To read more articles or if you need help on your healing journey please visit her website at Custom Healing Codes or connect with her via Facebook  or Google+

Somebody is talking bad about you.

Who is it?

The neighbor? A relative, that’s not happy with you? A colleague?

Nope.

The person that says the absolute worst things about you is…..

Drum Roll…..

YOU!

Recent studies have concluded that 90% of all self-talk is negative. A whopping 90% of what you are saying to yourself, inside your own mind, is self-critical.

What the heck?

How could You be so hard on yourself? Aren’t we all supposed to be loving ourselves, even respecting ourselves?

Thoughts like “How could I be so stupid? My life sucks! I’ll never be good at that, or better yet, I’ll never be good enough.” Run through your mind daily 90% of your day!!!!

Stress

This creates that number one bad boy in your life-Stress, or worse, pure anxiety.

You know that stress is the number one cause of disease. It can totally ruin your health. We are talking your HEALTH here! How important is that?

It also ruins your days putting you in a bad mood. You know how that turns out.

It ruins relationships. It’s hard to work out differences when you are always so uptight, right? A good relationship is based on love.

Stress can capsize your love boat very fast so make sure you are doing whatever it takes to remove that stress storm out of your life so you can coast on easy waters.

Above all this, stress just plain sucks!

What about your affirmations?

Well think about it. If you are talking bad about yourself 90% of the time and most of THAT time is subconscious, how are affirmations going to have a fighting chance to take root?

If you are trying to install new beliefs and YOU know those beliefs are not true you are literally lying to yourself.

Think about when you lie to someone else. Don’t you feel bad feelings like guilt and shame? Those feelings create more stress, so in essence your affirmations are doing the opposite of what you want. This is on top of the fact that they never took root, because again, most of these are inaccessible in your subconscious.

Wait! What about all that GOOD I want in my life?

You may have heard of the book The Secret or The Law of Attraction. You may even be working with your affirmations trying to change your negative thoughts so you can attract more abundance in your life.

Again, this is a tough one, when you are working against the huge obstacle of your subconscious.

Your internal hard drive

I am absolutely no computer expert so please bear with me.

I look at your brain or mind like it is a huge computer. Your mind is already programed with all those negative thoughts. If you have a program installed on your computer, you can’t just keep dumping in new programs.

After a while your computer doesn’t have any available space left, then it starts crashing all the time.

Not a happy computer or owner.

Make space

You need to uninstall your old programs, THEN install the new ones. It sounds simple right? It is if you have the right tools.

The tool you have for this, is right at your fingertips.

Literally at your FINGERTIPS! You have this amazing tool of The Healing Codes which uses your fingertips to neutralize your old programming or thoughts and THEN reinstall the new empowering uplifting programming that will bring you into a healing loving state of well being!

Whoa!

In as little as 6 minutes you can use this method like antivirus software, removing all that old outdated gunked up programming then….

Wait for it….

You get to use the SAME Healing Codes tool to reinstall the awesome new programming! The new affirmations, self talk, and beliefs all with that same tool!

Man, I don’t know about you but this is exciting, easy, effective and with very little time. Hmmmmmm

So what now?

Well I think you need to ask yourself how important YOU are to YOU. Are you worth having positive self talk? Are YOU worth giving yourself some lovin today?

This isn’t complicated at all. We are talking about simply taking a 6 minute break, to clean up your life. And while you are at it, maybe doing some maintenance and upgrading.

I think you ARE worth it!

Melissa Zoske is a Certified Healing Codes Coach- Practitioner. To read more articles or if you need help on your healing journey please visit her website at http://customhealingcodes.com or connect with her via Google+ google.com/+MelissaZoske