Layout Image

Author Archive for Mary Ann Costello

The Healing Codes Success Myths

Wednesday, January 18th, 2012

Let’s look at some common success myths:

  1. We believe success is impossible, so we criticize it. Because we want to believe that life should be easy, we assume anything that is difficult must be impossible. Then when success eludes us we are tempted to throw in the towel and say, ‘Who wants success anyway?’ And if success is achieved by anyone we consider less worthy than ourselves, we really get ‘steamed’.
  2. We believe success is mystical, so we search for it. The problem is, we want the rewards without paying the price. Seth Godin says, ‘We need to stop shopping for lightning bolts. You do not win an Olympic medal with a few weeks of intensive training. There’s no such thing as an overnight opera sensation. Great companies [and great churches] do not spring up overnight…every great thing has been built in exactly the same way: bit by bit, step by step, little by little’.
  3.  We believe success comes by chance, so we hope for it. We say, ‘She just happened to be in the right place at the right time.’ Wrong! The chances of that happening are about as good as your chances of winning the Lottery – 18 million to one. If you are really serious about success, you will agree with one small business owner who had a sign posted that read: ‘The 57 Rules of Success.’ Rule One: Deliver the goods. Rule Two: The other 56 do not matter.’
  4. We believe success is the result of opportunity, so we wait for it. Many people who work hard but do not seem to get anywhere, believe that the only thing they need is ‘a break.’ Their motto is, ‘if only.’ If only my boss would cut me some slack… if only our church was in a better area of town… if only I had start-up capital… if only I had married someone different. Sound familiar? People who do nothing more than wait for opportunity, are neither able to see it or seize it when it comes.
  5. We think success comes from having leverage, so we work for it. This idea is reinforced by the words of people like industrialist Andrew Carnegie: ‘Success is the power with which to acquire whatever one demands of life.’ So we take that a step further, assuming all successful people have taken advantage of others to get to where they are, and begin to look for ways to manipulate people too. We believe we can force our way to success, but it does not work.
  6. We believe success comes from connections, so we strive to make them. People who believe in connections think they would have ‘had it made,’ if only they had been born into the right family or met the right person. But those beliefs are misplaced. Knowing good people has its rewards. But connections alone will not improve your life if you are off track.

Do you know that using The Healing Codes will help you overcome YOUR Success Myths?

Fasting From Criticism – Try It!

Monday, January 16th, 2012

CriticismIn A Closer Walk Catherine Marshall writes, ‘One morning last week God gave me an assignment for one day. I was to go on a “fast” from criticism. I was not to criticize anybody or anything. ‘For the first half of the day I simply felt a void, almost as if I’d been wiped out as a person. This was especially true at lunch. I listened to the others and kept silent. In our talkative family nobody seemed to notice. Bemused, I noted that the Federal Government, the judicial system, and the institutional church could apparently get along just fine without my personal observations!

But still I did not see what this “fast from criticism” was accomplishing – until mid-afternoon. ‘In the afternoon God gave me a new vision for my life. And it had His unmistakable hallmark on it – joy! Ideas began to come to me in a way I hadn’t experienced in years. Now it was apparent what the Lord wanted me to see. My critical nature had not solved a single one of the multitudinous things I had found fault with. What it had done was to stifle my own creativity.’

Listen, ‘ Words kill, words give life…you choose’, (Proverbs 18:21). Negative words create an atmosphere in which positive people cannot live, and creative solutions cannot be found. Only in a climate of faith and acceptance can risks be taken, progress be made, and dreams be fulfilled.

Written by and used with permission from Tim Hetzner.

Angel Story – Death of a Precious Aunt

Wednesday, January 11th, 2012

I have had two heart attacks, triple by-pass surgery and now stem cell replacement therapy in my knee.  I am a bit overweight as well.

Traveling for me has become rather difficult – the airport gates seem to be getting farther and farther apart requiring more walking and coupled with the stress of traveling, I don’t do it well anymore.  My chest tightens and I seem to get a heaviness in me that makes the journey perhaps, even harder than it really is – STRESS!

On Wednesday of last week, my precious Aunt Mary died.  I did everything in my power to book reservations into NY Kennedy, get hotels, book a car etc.  I was exhausted at the thought since it has been a tiring holiday season.  I was heading into the blistering cold north east – in January.  I live in Florida.  The trip would have been a major challenge for me and perhaps not good for my health.  Out of nowhere I developed an ear infection the night before the trip.  But that did not deter me – I was going to go to that funeral.  By the time I got up at 5am to get to the airport, the infection had me in bed, in pain – unable to get up.  I went through the usual guilt and felt even worse.  Bottom line there was no way I could fly.

I thank God for the ear infection and for helping it get just bad enough for me to not fly.  My angel Aunt Mary was watching over me and decided it would not be good for me to fly.

She knew where my heart was – she also knew how stubborn I can be.  So she and God helped me in my decision making process.  I am scheduled to go to an ear specialist and get some help.

I am grateful for my angels intervening into my stubborn natureJ  Angels are all around us – just relax and allow them to help!

PS:  they always do!

Mary Ann C

Comments (0)

Making A Start!

Monday, January 9th, 2012

Everybody wants to be thin, but nobody wants to diet. Everybody wants more money, but nobody wants more work. Successful people form the habit of doing things unsuccessful people do not like to do. The bookends of success are commitment and consistency! Without commitment you will never start. Without consistency you will never finish. Getting started is the hard part. That is because we’ve so many reasons not to start. So, here are some helpful suggestions:

  1. Start with yourself! If you want those around you to respond differently, give them a different set of attitudes and actions to respond to.
  2. Start early! There’s an old saying that Noah did not wait for his ship to come in; he built one! Hard work is just an accumulation of the easy things you did not do when you should have. The truth is the work does not seem quite so hard when you stop putting it off.
  3. Start small! Just take the first step. You cannot do step two until you have done step one. Taking the first step to prioritize your life focuses you in the right direction. Do not expect to understand all that is required.  You will know as you go! Just take the first step.
  4. Start now! What are you waiting for? Until you finish school? Get married? Have kids? Your kids leave? You retire? You die? If you wait long enough you will have only one regret – that you did not start now.
  5. Allow yourself the pleasure of success.

A great way to ‘Make A Start’ is by using The Healing Codes – every day.

 

 

Written by and used with permission from Lutheran Church Charities.

Dealing With Grief

Friday, December 9th, 2011

The Healing Codes help us deal with the stress surrounding grief.  They will Deal with Griefease the journey.  Read this comforting account about Dealing with Grief.

Blessed are those who mourn, for they will be comforted. Matthew 5:4

Zig Ziglar says, ‘The longest 24 hours of my life were those right after my daughter’s death. When making her funeral arrangements I had to listen to a salesman who was an incessant talker, and who told me thirty times that he was not a salesman. Twice I had to leave the room; I simply could not handle him. ‘The night before, half asleep and half awake, I kept thinking my daughter was wondering when her daddy was coming to get her. The next morning I took a walk, praying and crying the whole way. When I returned the Lord spoke to me in such a distinct way: ‘She’s fine. She’s with me, and you are going to be fine too. I’m all you need. Keep walking. Keep talking. Keep praying. Keep crying.’ Jesus said, ‘Blessed are those who mourn, for they will be comforted.’ Grieving lets you accept your emotions as they arise, to express your pain and move beyond it. Recovery does not happen overnight; it happens in proportion to the significance of your loss. Only small losses are grieved and healed quickly.

But while grief and loss are experiences that cannot be solved, they are experiences you do not have to go through alone. Listen: ‘Do not be afraid…I will be with you. When you go through rivers of difficulty, you will not drown! When you walk through the fire…the flames will not consume you. For…you are precious to me. . .I love you’ (Isaiah 43:1-4). The sun will shine again. Your joy will return.

Used with permission and written by Tim Hetzner.

Building a Better Marriage Part 3

Friday, November 25th, 2011

Build a Better MarriageHave you seen the t-shirt that says, ‘I’m talking and I can’t shut up!’ Whenever you’re dating you can talk for hours. But when you’re married, unless you work at it, conversation sometimes becomes superficial and leads to disagreements. God says, ‘…be willing to listen and slow to speak…’ because there’s an art to communicating:

1) Let your mate lead. When they’re talking about things outside your field of interest, remember, God said, ‘Submit to one another…’. Sometimes that means asking your partner, ‘What do you want to talk about?’

2) Shorter can be better. ‘Honey, can we talk for a few minutes’ is less threatening than the ominous ‘We need to talk’ announcement! Some people can only stand so much ‘soul-baring;’ pressuring them just gets the wrong result. If your spouse is unresponsive on an issue, discuss it with a trusted friend; then give your spouse the condensed, less emotional version.

3) Be a friend, not a mentor. Don’t try to change your mate by nagging. Asking, ‘Why can’t you?’ or, ‘Why do you always?’ sounds more like parenting than partnering. Tell them once what’s bothering you, not 1,000 times! Ask yourself, ‘Would I say this to a valued friend?’ If not, don’t say it.

4) Be affirming. It takes 12 compliments to neutralize one criticism. Your partner won’t know how wonderful they are unless you tell them!

Did you miss Parts 1 or 2?  See them here at

Building A Better Marriage Part 1

Building A Better Marriage Part 2

The above devotion was written/compiled from multiple sources by Tim Hetzner and used with permission.

Building a Better Marriage – Part 2

Wednesday, November 23rd, 2011

Jean Kerr says, ‘Getting married is like buying something you’ve admired for ages in a shop window. You love it, but when you get it home it doesn’t always go with everything!’ Paul says, ‘…live in…harmony…’ Here are three suggestions:

1) Stay teachable.  Keep an open mind. Don’t form your response while your mate’s still talking. Never become so entrenched in your position that you don’t consider your mate’s viewpoint. Listening is about connecting and acknowledging where the other person’s coming from.

2) Keep humor alive. When you’re experiencing money woes, family problems, illness or plain old exhaustion, humor eases the tension and restores perspective.

3) Eliminate the ‘D’ word. Although God permits divorce under certain circumstances it’s never His ideal. One couple, who worked through their marriage troubles said, ‘We’re glad we didn’t give up during the difficult years. We hung in long enough to realize that it really can get better with time.’ By committing to work on the relationship, no matter how things ultimately end up, you’ll never regret your efforts.

Building a Better Marriage – Part 1

Monday, November 21st, 2011

A woman awoke one night to find her husband wasn’t in the bed. She found him in the kitchen looking very serious so she asked, ‘What’s going on?’ He replied, ‘Remember in high school when your dad caught us kissing and said if I didn’t marry you immediately he’d make sure I was jailed for 20 years? Well, I’m sitting here thinking, I’d have gotten out of jail today!’

Seriously, a strong marriage means falling in love over and over again, with the same person!  You do that by working through the challenges. Here are some thoughts to help you:

1) Recharge your batteries regularly. It’s impossible to escape marital stress but you can control it by taking breaks from the daily grind. Take a walk together, throw a Frisbee, go for coffee, do whatever ‘reconnects’ you. And tell your children you’re taking a time-out!

2) Keep talking. Even though something seems obvious to you, don’t assume your mate can read your mind. And never resort to ‘the silent treatment.’ Tell them what’s bothering you, even if it means working through a disagreement. It’s when you don’t care enough to disagree, that you need to worry! 3) Be open to counsel.  When you reach a stalemate get input from a trusted friend or counselor, before it becomes a crisis.

The above devotion was written/compiled from multiple sources by Tim Hetzner and used with permission.

Refuse to Quit

Monday, October 17th, 2011

The lesson here for us folks doing The Healing Codes is REFUSE TO QUIT – Keep working on yourself to attain the highest level of inner peace you can.  Commit to doing the codes, every day, for the rest of your life – aiming at the issues of your spiritual heart.  As you do this, you will get closer to what is most important in your life!  It doesn’t get much better than that.

Refuse to Quit

An agency once created an advert for a Rolls Royce that said: ‘At 60 mph the loudest noise in the new Rolls-Royce is the electric clock.’ When they ran the ad by a company executive he smiled and said, ‘I guess we’ve got to do something about that clock!’ Never stop trying to do it better!

The moment you start believing you’re successful enough or smart enough to rest on your laurels you’re in trouble. You’ve set a ceiling on your potential!  Success belongs to the one who’ll show up early, stay late, go the extra mile and keep asking, ‘Is there a better way?’

A young man once asked Henry Ford, ‘How can I make a name for myself and be successful?’ Ford replied, ‘Decide what you want then stick with it. Never deviate from your course no matter how long it takes or how rough the road, until you’ve accomplished your purpose.’ Everybody wants what successful people have, they just don’t want to do what successful people do to get it! Successful people don’t quit! No matter how many times they fall, they get back up and start over. Paul J Meyer says, ‘Ninety-nine percent of those who fail are not actually defeated. They simply quit.’ So, refuse to quit.

Written by Tim Hetzner and use with permission.

People Pleaser?

Friday, October 7th, 2011

This is a lesson for a person doing the Healing Codes and it’s simple – “Take care of yourself first so you can take care of others.”  When you hear yourself saying “I don’t have time for the codes today – ask yourself – who am I taking care of by NOT doing my codes?”

Before an airplane takes off the attendant tells you that if the plane gets into trouble, secure your own oxygen mask before attempting to help others with theirs. That’s wise! Unless you get enough oxygen, how can you help anybody else?

Are your spiritual and emotional needs being met? If not, it’s time you stopped taking care of others and started taking care of yourself before you burn out. You can’t travel quietly through life hoping others will see when your plate’s full. Speak up, or they’ll just keep pouring on more problems and responsibilities! Personal empowerment begins by taking control of your life. Overloaded people fail; they always have and they always will. They fail at marriage, ministry and management. They fail at parenting, partnership and professional endeavors.

You’re like an airplane; if you carry too much baggage you won’t get off the ground. Motivated by the need to please or impress, you’ll take on too much and in the end fail to reach the heights God planned for you, or crash because you ignored your limitations. Every situation that arises does not warrant your attention! Jesus left the crowd to be alone with the Father. Did He evoke criticism from the crowd? Yes! Did He enjoy communion with the Father? Yes! And you’ll have to make that same choice too! People who don’t recognize your needs and respect your goals will drain you, divert you and keep you grounded. What’s the answer? Give what you can, learn when to say ‘enough,’ then let go and fly!

Written by Tim Hetzner and used with permission.

 

Layout Image